What to Expect

  • 1 - Consultation

    Please use the scheduling option to book your free 15-minute consultation. During the consultation, we will discuss your concerns and any questions you may have about the treatment process.

  • 2 - Intake and Assessment

    Treatment starts with completion of the Gottman Online Relationship Assessment and a conjoint couples therapy session. During the intake session we will discuss the history of the relationship and areas of concern. During the second and third session I will meet with each partner to discuss your personal history, perspectives about the relationship, and areas of concern to be addressed in therapy.

  • 3 - Treatment Planning

    During the fourth session we will meet to review the results of the Gottman Online Assessment, review the goals for therapy and work together to develop a treatment plan to address the areas of concern. The treatment plan will incorporate elements of The Gottman Method, Emotionally Focused Therapy, Somatic Experiencing, Cognitive Behavioral Therapy and Mindfulness.

  • 4 - Treatment

    During each session we will explore the dynamics of your relationship, learn new skills to create self awareness and emotional regulation, and implement evidence based practices to help you improve sexual function and physical intimacy.

let’s talk about how I can help

Clink the below link to schedule your free 15-minute consultation. Remember that both partners need to be present for the consultation if you are requesting couples therapy.

Schedule a Free 15-minute Consultation
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