What to Expect
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1 - Consultation
Please use the scheduling option to book your free 15-minute consultation. During the consultation, we will discuss your concerns and any questions you may have about the treatment process.
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2 - Assessment
Treatment starts with completion of the Gottman Online Assessment, a conjoint couples session, followed by individual sessions with each partner. During the fourth session, I will work with you to create a treatment plan using the latest research about working through conflict and improving intimacy in your relationship. After our plan is in place, we’ll begin therapy and work together to meet your goals.
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3 - Treatment
The treatment plan follows The Gottman Method and incorporates aspects of Emotionally Focused Therapy, Somatic Experiencing, Cognitive Behavioral Therapy and Mindfulness. During each session we will explore the dynamics of your relationship, learn new skills to create self awareness and emotional regulation, and implement evidence based practices to improve sexual function and physical intimacy.
let’s talk about how I can help
Clink the below link to schedule your free 15-minute consultation. Remember that both partners need to be present for the consultation if you are requesting couples therapy.
